Motherhood is special, there is a lot of excitement, joy, and goodness everywhere. Pregnancy has two sides of the coin, you might be nervous about delivery, the beginning, and the baby! So let’s understand pregnancy and natural ways to induce labor. Delivery is the final step of pregnancy. Initially, there is a lot of thought process and nervousness before childbirth. You can be experts in childbirth. Gone are those days when childbirth was painful. Your gynecologist can help you induce labor and easy delivery. The natural ways to induce labor are like taking food and doing exercise. Your journey to be a mother is divided into 3 trimesters.
First trimester
This is the most difficult phase as a mother. You just discovered a lot of changes in your mood and body. It’s important to take proper guidance about this new journey.
First trimester is all about changes. Your baby bump will start appearing. There will be changes in your taste. You will feel tired and dizzy.
Second trimester
Your baby is changing and growing, as in this trimester, there is a shift of size from lemon to an English cucumber! The baby can now swallow the amniotic fluid. All the organs are developed, and the baby can flip and roll so be ready for the kick!
This is the trimester where the baby can listen to sounds. So noise and disturbance can wake the baby.
During this, you can see a significant change in the size of the uterus. This trimester is from the 14th week to the 27th week. The second trimester is also called the golden period of pregnancy as the troubles of the first trimester have come to an end and the third is yet to begin. The best time to prepare for the next and relax! According to many gynecologist specialists, this is the honeymoon period of your pregnancy!
There will be a gain in weight and your appetite will improve. As the breast size increases, the areola might become dark. All you need is the right guidance for your skin and nutrition during this trimester.
Common problems include :
The appearance of stretch marks
Darkening of Skin
Nasal stuffiness and bleeding
Bleeding from gums
Leg cramps
To counter the above problems one can contact the gynaecologist, apart from these few do’s that you must follow is that you should be active during the day, wear comfortable shoes and eat good food.
Enjoy your second trimester!
Third trimester
So finally the clock is ticking to bring the gift of nature; your baby! This is the third trimester from the 28th week to the 40th week or till the time of delivery. There are some general changes that occur in your body during this trimester:
-There is an exponential weight gain.
-The Head of the baby descends into the pelvis.
-There is an all-around development of the baby.
-Active movements of the baby.
-It’s a tough phase as a mother because a lot of action is going inside.
-Every part of your body is preparing for D-day!
-Less urination control; even during a laugh or sneeze you may feel like urinating.
-Emotional changes before delivery.
–You might be little fearful about
It’s important to understand the third trimester as this will include child birth. You can also adopt some natural ways to induce labor if your delivery is beyond 37 weeks.
Childbirth
Worried about stillbirths? Miscarriage? labor pain and whether delivery will be normal or I have to go through a caesarian? What do I have to do before going into labor? Preterm baby? Most gynaecologists and health experts get these questions. But the fact of the situation is, that all these above questions are very obvious and can be handled well. One thing you have to keep in mind is that all this is quite normal these days. Medical science has gone far enough to deal with this. Right guidance at the right time will clear your mind. There are natural ways to induce labor. Natural ways to induce pregnancy can help you experience less pain and reduce the chances of miscarriage. Today many gynaecologist specialists opt for this natural ways to induce delivery.
Let’s take these questions one by one:
Worried about stillbirth? Miscarriage?
Stillbirth is when the baby is born dead after completing 24 weeks of pregnancy. Miscarriage is before 24th week of pregnancy. According to stats 1 pregnancy in 100 is a stillbirth. Stillbirth and miscarriage can be prevented by taking right measures. There are some risk factors that can lead to stillbirths and miscarriage.
Meet your doctor on a regular basis and don’t miss your appointment. Eat healthy and be active during your day. This will reduce your stress. Online consultation with your gynaecologist will make sure that your pregnancy is on the right track!
Don’t smoke and avoid drinking alcohol.
Take a good amount of rest. It’s better to be back on the basis. Eat right and sleep tight.
Inform your gynaecologist about drug intake or any previous medicine that you took.
If it’s beyond 37 weeks, try using natural ways to induce labor.
Wash your hands and preserve your food well. Avoid food items that can cause infections mostly including uncooked food. Non pasteurised milk, some cheese and uncooked meat.
labor pain and whether my delivery will be normal or I have to go for a caesarean?
Finally you have reached the final step of your pregnancy that is labor pain. Bravo! just a step and you will witness the most beautiful thing in this world. Labor pain is like crushing 206 bones under a truck. But don’t worry, nature has given you an inbuilt mechanism to face this pain. Addition to this there are natural ways to induce labor and reduce labor pain. Gynaecologist clinics should be near your home in case of emergency. Labor pain can be as long as 4-8 hrs. This time period requires patience and a lot of support. Labor includes 3 stages :-
Early labor and active labor
This is the longest phase of labor. The contractions start in this phase and become intense as it progresses. The cervix dilates and the baby’s head moves into the cervix. During the early contraction you can notice bleeding from vagina. This can be due to a broken mucous plug around the cervix. Tell your health provider if you feel like pushing the baby. The second part of early labor involves intense dilation of the uterus upto 10 cm. This leads to an urge to push. This period is really painful. Try to relax, go out for some walk, take a warm shower and change your position. There are some natural ways to induce labor. The transition phase lasts for 30-90 secs and can be really painful. If you are not able to push talk to your gynaecologist, she might hold you back.
Push! Push!
Mums the wait is over! The ticking clock has stopped and it’s the stage when your baby will come into this world. Listen to your gynecologist and will help you to push. You can try different positions to push the baby until you find the best! The task is to push the head and the rest of the body will flow. Your gynecologist will take time to cut the umbilical cord so that there is a good iron reserve, promoting growth and development.
Delivery of the Placenta
Cherish the movement! It’s a victory and lifetime thing to hold your baby in your arms.This procedure approximately 30 mins. You might have painful contractions but it would be mild. There will be mild contractions which will help push placenta. Breastfeeding can be initiated.
It’s important to understand these phases of childbirth for normal delivery. The key for normal delivery is labor pain. Here is a list of “natural ways to induce labor pain”
You can do it after 37 weeks, having vaginal sex with your partner can help you induce labor pain. This is one of the natural ways to induce labor pain.
Roll your own nipples between your thumb and this can induce labor. Natural ways to induce labor might help you have a baby that is healthy.
One week before the delivery make sure to have clear anal canal. No constipation or food particles should be there. Natural ways to induce labor can help you have a low risk delivery!
Foods to induce labor
There are certain fruits to include in your diet like papaya, dates, prunes and black currants.
A warm glass of milk with haldi and ghee is one the easiest natural ways to induce labor.
Natural ways to induce labor helps you to deliver babies in an easier way. So consult a gynaecologist specialist for better guidance. Natural ways to induce labor can help reduce postpartum stress and complications. You can ask your midwife regarding the same.
Natural ways to induce labor are easy, but should be done carefully.
Take the help of natural ways to induce labor and make this final step easy!
