Category: Uncategorized

  The pancreas produces the hormone insulin, which enables cells to take up and utilize glucose. Cells are unable to utilize insulin adequately in persons with insulin resistance. You must take the guidance of a diabetologist or general physician for more clarity on the topic of insulin resistance.    Glucose, often known as blood sugar,… Continue reading Insulin Resistance: Causes of Insulin Resistance and Prevention

      The vertebrae that make up your spinal column are stacked one on top of the other. The column is made up of seven cervical spine bones, twelve thoracic spine bones, five lumbar spine bones, the sacrum, and the coccyx at the base. Discs support these bones and cushion them. By absorbing the… Continue reading Slip Disc: Symptoms and Treatment

  Protein is an essential macromolecule for life. Biochemistry classifies DNA, RNA and protein as basic forms of life. The beauty about the three of them is that they are linked together. In humans, DNA forms the RNA which further forms the protein.    Protein is responsible for formation of new structures in our body,… Continue reading High Protein diet for Weight Loss

    Snoring is an unusual sound that is produced while the person is sleeping. People from all around the world have this problem. Half the American adults snore. So you are not alone. If you snore, you might have some underlying clinical condition. Snoring can be occasional or regular. Both of them have different… Continue reading How to stop Snoring?

  Prediabetes is a warning sign for diabetes. Your blood sugar levels are higher than normal but your general physician still cannot diagnose type 2 diabetes. It’s important to know that prediabetes is an alarm that your pancreas cannot take more sugar load. You can either stop this or the body will give up! Prediabetes… Continue reading Management of Prediabetes

    Why do humans drink so much milk? Thanks to nature this is the first source of nutrition that is available right from birth. Milk is the first complete source of nutrition for newborns. It contains all the essential nutrients for growth and development like proteins, carbohydrates, fats, and vitamins. This is in fact… Continue reading Benefits of Breastfeeding

Insomnia is a struggle to fall asleep, stay asleep, or receive enough restful sleep. One typical sleep issue is insomnia. Lack of sleep over time can result in diseases like diabetes, hypertension, and weight gain. Your sleep can be improved by changing your habits and way of living. Sleeping medications and cognitive behavioral therapy (CBT)… Continue reading Insomnia: Causes and Treatment

  Vertigo is a condition in which a person is not able to maintain a proper balance. It is caused due to inner ear dysfunction. The inner ear is responsible for maintaining balance. The ear has a special system called the vestibular system which helps to maintain balance. Vertigo can be a cause of any… Continue reading Vertigo : Causes, Symptoms and Treatment

  Hypertension is a common cardiovascular disease affecting the worldwide. Hypertension means persistent high blood pressure. It has many adverse effects on our bodies. Hypertension affects every visceral organ and thus needs immediate action. Hypertension can be a cause of some underlying disorder or it could be a simple lifestyle disorder. It’s important to keep… Continue reading Hypertension : A silent killer